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Resources

Live in the USA and need help finding resources in your area? we will help you explore options near you.

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Resource Name
Category
State
Website
Description
Phone
Eligibility
Florida Housing Assistance Program
Housing
Florida
https://www.floridahousinghelp.org
Housing support and shelter referrals
Florida Family Resource Center
Case Management
Florida
https://www.floridafamilyservices.org
Family support and service navigation
Florida Coalition Against Domestic Violence
Women's Support Services
Florida
https://www.floridadv.org
Statewide domestic violence support and advocacy
Fisher House Foundation
Housing Support
National
https://www.fisherhouse.org
Free temporary lodging for military/veteran families near VA hospitals.
Families of hospitalized veterans/service members
First Light
Housing Support; Foster Care
Alabama
https://firstlightshelter.org/
24-hour emergency intake shelter- Homeless women & Families
(205) 323-4277
Feeding America Food Bank Locator
Food Access
National
https://www.feedingamerica.org/find-your-local-foodbank
Locate the nearest food bank in the Feeding America network.
Anyone in need
Federal Student Loan Forgiveness Info
Grants & Tuition Waivers
National
https://studentaid.gov/manage-loans/forgiveness-cancellation
Information on federal loan forgiveness and cancellation programs.
Federal student loan borrowers
Federal Pell Grant Program
Grants & Tuition Waivers
National
https://studentaid.gov/understand-aid/types/grants/pell
Need-based federal grant for undergraduate students.
Undergraduate students with financial need
Federal Pell Grant & Federal Work-Study
Grants & Tuition Waivers
National
https://studentaid.gov/understand-aid/types/work-study
Federal work-study program providing part-time jobs for students with need.
Students with financial need
Family Caregiver Alliance
Case Management
National
https://www.caregiver.org
Support, education and services for family caregivers.
Family caregivers
FAFSA - Federal Student Aid
Grants & Tuition Waivers
National
https://studentaid.gov
Apply for federal grants, loans and work-study for college.
Students pursuing higher education
Expect Hope
New York
https://www.expecthope.org/i-m-pregnant
Provides housing; life skills, employment support to expecting young mothers (+18)
347.577.6331
EveryoneOn
Phone & Internet Assistance
National
https://www.everyoneon.org
Connects low-income households to affordable internet and devices.
Low-income households
Equinox- Domestic Violence Services
Domestic Violence Resources; Abuse support; Maternity & Post Partum Support; Housing support; Case management
New York
https://www.equinoxinc.org/page/domestic-violence-services-15.html
Domestic Violence Services for victims and children.
518.434.6135 Press Option 2
Epilepsy Foundation
Adults with Disabilities Support
National
https://www.epilepsy.com
Support, education and helpline for people with epilepsy.
People with epilepsy and families
Easterseals
Adults with Disabilities Support
National
https://www.easterseals.com
Services for people with disabilities including therapy and job training.
People with disabilities and families
Dress for Success
Employment Support
National
https://www.dressforsuccess.org
Career support for women
Dress for Success
Employment & Training
National
https://www.dressforsuccess.org
Professional attire, mentorship and job-readiness support for women.
Women seeking employment
Downtown Rescue Mission
Housing Support; Housing; Foster Care Support; Maternity & Post Partum Support; Domestic Violence Resources
Alabama
https://www.downtownrescuemission.org/women-children
Emergency dorm facility; house up to 220 homeless women and children
256.536.2441
Double Up Food Bucks
Food Access
National
https://doubleupfoodbucks.org
Matches SNAP dollars spent on fruits and vegetables at participating retailers.
SNAP participants
Disaster Distress Helpline (SAMHSA)
Crisis & Emergency
National
https://www.samhsa.gov/find-help/disaster-distress-helpline
Crisis counseling for people affected by natural/man-made disasters.
Disaster-affected individuals
Disability Rights Arkansas
Legal Aid, Records & ID Services
Arkansas
https://disabilityrightsar.org
Legal advocacy protecting the rights of Arkansans with disabilities.
People with disabilities
Dell Scholars Program
Grants & Tuition Waivers
National
https://www.dellscholars.org
Scholarships and support for low-income students with grit.
Low-income high school seniors
Delaware Women's Support Network
Support Groups
Delaware
https://www.delawarewomensupport.org
Peer support and women's groups
Delaware Housing Assistance Program
Housing Support
Delaware
https://www.delawarehousinghelp.org
Housing support and shelter referrals
Delaware Family Resource Center
Case Management
Delaware
https://www.delawarefamilyservices.org
Family support and service navigation
Delaware Coalition Against Domestic Violence
Women's Support Services
Delaware
https://www.delawaredv.org
Statewide domestic violence support and advocacy
Delaware Coalition Against Domestic Violence
Domestic Violence Resources
Delaware
https://www.dcadv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
DC Coalition Against Domestic Violence
Domestic Violence Resources
District of Columbia
https://www.dccadv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
DAV (Disabled American Veterans)
Adults with Disabilities Support
National
https://www.dav.org
Assistance for veterans filing disability claims and accessing benefits.
Disabled veterans
Crisis Text Line
Crisis & Emergency Support
National
https://www.crisistextline.org
Free 24/7 text-based crisis support.
Anyone in crisis
Crisis Text Line
Mental Health Support
National
https://www.crisistextline.org/
Text-based crisis support
Credit.org (Consumer Credit Counseling)
Financial Literacy
National
https://credit.org
Nonprofit credit counseling, housing and student loan counseling.
General public
Covenant House
Housing Support
National
https://www.covenanthouse.org
Shelter, housing and services for homeless and trafficked youth.
Youth ages 18-24 (varies by site)
Connecticut Women's Support Network
Support Groups
Connecticut
https://www.connecticutwomensupport.org
Peer support and women's groups
Connecticut Housing Assistance Program
Housing Support
Connecticut
https://www.connecticuthousinghelp.org
Housing support and shelter referrals
Connecticut Family Resource Center
Case Management
Connecticut
https://www.connecticutfamilyservices.org
Family support and service navigation
Connecticut Coalition Against Domestic Violence
Domestic Violence Resources
Connecticut
https://www.ctcadv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Connecticut Coalition Against Domestic Violence
Women's Support Services
Connecticut
https://www.connecticutdv.org
Statewide domestic violence support and advocacy
Compassionate Friends
Therapy & Peer Support
National
https://www.compassionatefriends.org
Peer grief support for families after the death of a child.
Bereaved parents/families
Common Application Fee Waivers
Grants & Tuition Waivers
National
https://www.commonapp.org/apply/fee-waivers
Application fee waivers for low-income college applicants.
Low-income students
Colorado Women's Support Network
Support Groups
Colorado
https://www.coloradowomensupport.org
Peer support and women's groups
Colorado Housing Assistance Program
Housing Support
Colorado
https://www.coloradohousinghelp.org
Housing support and shelter referrals
Colorado Family Resource Center
Case Management
Colorado
https://www.coloradofamilyservices.org
Family support and service navigation
Colorado Coalition Against Domestic Violence
Women's Support Services
Colorado
https://www.coloradodv.org
Statewide domestic violence support and advocacy
College Possible
Education & Academic Pathways
National
https://www.collegepossible.org
Coaching to help low-income students get into and through college.
Low-income high school/college students
College Board Fee Waivers (SAT)
Grants & Tuition Waivers
National
https://satsuite.collegeboard.org/sat/registration/fees-fee-waivers
Fee waivers for SAT registration for eligible low-income students.
Low-income students
Clare House (Catholic Social Services)
Housing Support;
Alaska
https://www.cssalaska.org/our-programs/clare-house/
Case planning for single women, pregnant women and mothers with children; also provides child welfare support.
907.222.7300
Children's Defense Fund
Case Management
National
https://www.childrensdefense.org
Advocacy and policy resources to improve outcomes for children.
Children, families, advocates
Childhelp National Child Abuse Hotline
Case Management
National
https://www.childhelp.org
24/7 hotline for child abuse crisis intervention and resources.
Children, parents, concerned adults
Child Welfare Information Gateway
Case Management
National
https://www.childwelfare.gov
National resource for child welfare, foster care and adoption info.
Families, caseworkers, youth
Centers for Independent Living Locator (ACL)
Adults with Disabilities Support
National
https://acl.gov/cil
Federal directory to locate local Centers for Independent Living.
People with disabilities
Catholic Charities USA
Case Management
National
https://www.catholiccharitiesusa.org
Case management, housing and family support services nationwide.
General public regardless of faith
CareerOneStop
Employment & Training
National
https://www.careeronestop.org
US Dept. of Labor sponsored job search, training, and career tools.
Job seekers
California Women's Support Network
Support Groups
California
https://www.californiawomensupport.org
Peer support and women's groups
California Partnership to End Domestic Violence
Domestic Violence Resources
California
https://www.cpedv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
California Housing Assistance Program
Housing Support
California
https://www.californiahousinghelp.org
Housing support and shelter referrals
California Family Resource Center
Case Management
California
https://www.californiafamilyservices.org
Family support and service navigation
California Coalition Against Domestic Violence
Women's Support Services
California
https://www.californiadv.org
Statewide domestic violence support and advocacy
CFPB Consumer Tools
Financial Literacy
National
https://www.consumerfinance.gov/consumer-tools
Federal tools and guides on managing money, credit, and debt.
General public
CASA Find a Local Program
Case Management
National
https://nationalcasagal.org/find-a-local-program
Locate local CASA programs advocating for children in foster care.
Children in foster care
Bureau of Indian Affairs
Case Management
National
https://www.bia.gov
Federal agency providing services to American Indian and Alaska Native tribes.
Tribal members/nations
Brain Injury Association of America
Adults with Disabilities Support
National
https://www.biausa.org
Support and resources for people with traumatic brain injury.
People with brain injuries and families
Boys & Girls Clubs of America
Education & Academic Pathways
National
https://www.bgca.org
After-school programs, mentoring and academic support for youth.
Youth ages 6-18
Big Brothers Big Sisters of America
Therapy & Peer Support
National
https://www.bbbs.org
Mentoring program pairing youth with adult volunteer mentors.
Youth ages 5-18
BenefitsCheckUp (National Council on Aging)
Case Management
National
https://www.benefitscheckup.org
Free online tool to find benefits programs for older adults and caregivers.
Older adults and caregivers
Bank On National Account Standards
Financial Literacy
National
https://joinbankon.org
Connects unbanked individuals to safe, affordable bank accounts.
Unbanked/underbanked individuals
Baby Steps
Housing Support; Maternity Support
Alabama
https://babysteps.org/
Free housing, support, and community resources specifically for pregnant college students and student mothers
205.301.8880
Autism Society of America
Adults with Disabilities Support
National
https://autismsociety.org
Information, advocacy and support for autistic individuals and families.
Autistic individuals and families
Association on American Indian Affairs
Case Management
National
https://www.indian-affairs.org
Advocacy for tribal sovereignty, education and cultural preservation.
Tribal nations and members
Arkansas Women's Support Network
Support Groups
Arkansas
https://www.arkansaswomensupport.org
Peer support and women's groups
Arkansas Housing Assistance Program
Housing Support
Arkansas
https://www.arkansashousinghelp.org
Housing support and shelter referrals
Arkansas Family Resource Center
Case Management
Arkansas
https://www.arkansasfamilyservices.org
Family support and service navigation
Arkansas Coalition Against Domestic Violence
Domestic Violence Resources
Arkansas
https://www.domesticpeace.com
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Arkansas Coalition Against Domestic Violence
Women's Support Services
Arkansas
https://www.arkansasdv.org
Statewide domestic violence support and advocacy
Arkansas 211
Case Management
Arkansas
https://www.arkansas211.org
Helpline connecting Arkansans to local health and human services.
General public
Arkansa Department of Health
Maternity & Post Partum Support
Arkansa
https://healthy.arkansas.gov/programs-services/community-family-child-health/family-health/womens-health/pregnancy-parenting-resources/
Pregnancy & Parenting Resources
Call 855-275-6667 (ARK MOMS)
Arizona Women's Support Network
Support Groups
Arizona
https://www.arizonawomensupport.org
Peer support and women's groups
Arizona Housing Assistance Program
Housing support
Arizona
https://www.arizonahousinghelp.org
Housing support and shelter referrals
Arizona Family Resource Center
Case Management
Arizona
https://www.arizonafamilyservices.org
Family support and service navigation
Arizona Coalition to End Sexual & Domestic Violence
Domestic Violence Resources
Arizona
https://www.acesdv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Arizona Coalition Against Domestic Violence
Women's Support Services
Arizona
https://www.arizonadv.org
Statewide domestic violence support and advocacy
Arctic Slope Pre-Maternal Home
Housing Support; Maternity & post-partum support;
Alaska
https://arcticslope.org/services/medical-travel-and-funeral-assistance/pre-maternal-home/
Provides temporary housing for pregnant women and their existing children.
907-852-2762 (Toll-Free: 800-478-3033)
Angel Food Ministries Alternative - Plentiful Pantry Locator (AmpleHarvest)
Food Access
National
https://ampleharvest.org
Connects home/community gardeners with surplus produce to local food pantries.
Gardeners and food pantries
American Red Cross
Case Management
National
https://www.redcross.org
Disaster relief, emergency assistance and health/safety services.
General public
American Job Center Finder
Employment & Training
National
https://www.careeronestop.org/LocalHelp/AmericanJobCenters/american-job-centers.aspx
Locate local one-stop career centers for job training help.
Job seekers
American Indian Higher Education Consortium
Education & Academic Pathways
National
https://www.aihec.org
Supports the network of Tribal Colleges and Universities.
Native American students
American Indian College Fund
Grants & Tuition Waivers
National
https://collegefund.org
Scholarships and support for Native American students in higher education.
Native American/Alaska Native students
American Bar Association Free Legal Answers
Legal Aid, Records & ID Services
National
https://www.freelegalanswers.org
Free online legal advice for qualifying low-income users.
Low-income individuals
America's Promise Alliance
Education & Academic Pathways
National
https://www.americaspromise.org
National partnership supporting youth education success.
Youth and families
AmeriCorps
Education & Academic Pathways
National
https://americorps.gov
National service program offering education awards for community service.
Adults 18+
Alcoholics Anonymous
Therapy & Peer Support
National
https://www.aa.org
Peer support fellowship for people recovering from alcoholism.
People seeking recovery from alcohol use
Alaska Women's Support Network
Support Groups
Alaska
https://www.alaskawomensupport.org
Peer support and women's groups
Alaska Legal Services Corporation
Legal Aid, Records & ID Services
Alaska
https://www.alsc-law.org
Free civil legal services for low-income Alaskans.
Low-income Alaska residents
Alaska Housing Assistance Program
Housing Support
Alaska
https://www.alaskahousinghelp.org
Housing support and shelter referrals
Alaska Family Resource Center
Case Management
Alaska
https://www.alaskafamilyservices.org
Family support and service navigation
Alaska Coalition Against Domestic Violence
Women's Support Services
Alaska
https://www.alaskadv.org
Statewide domestic violence support and advocacy
Alaska 211
Case Management
Alaska
https://alaska211.org
Helpline connecting Alaskans to housing, food, and social services.
General public
Alabama Women's Support Network
Support Groups
Alabama
https://www.alabamawomensupport.org
Peer support and women's groups
Alabama Housing Assistance Program
Housing Support
Alabama
https://habd.org/public-housing#f40ad636-696c-4ce0-9a2e-29a101877dfc
Public Housing Assistance

Disclaimer: These resources are provided for informational and resource navigation purposes only. Resource information, services, and availability may change over time. Please contact organizations directly to confirm current services, eligibility, and availability. These resources are intended to complement the emotional support provided by Lula Helpline by helping you connect with additional support in your community. If you notice an incorrect listing, broken link, or outdated information, please let us know so we can review and update the resource.

Last Reviewed: July 10, 2026

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