Resources

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Resource Name	Category	State	Website	Description	Phone	Eligibility
iFoster	Foster Care Support; Employment Support; Case Management; Youth Support	National	https://www.ifoster.org/	Provides support for daily living expenses; free phone; education & employment aid; life skills training to youth in foster care and who have aged out of foster care.	530-550-8001
YouthBuild USA	Employment & Training	National	https://www.youthbuild.org	Education and job training in construction for young adults.		Low-income youth ages 16-24
Year Up	Employment & Training	National	https://www.yearup.org	Workforce development program for young adults in tech/business.		Ages 18-29
YWCA- Supportive Services	Case Management; Abuse Support; Domestic Violence Resources	Alabama	https://ywcabham.org/end-domestic-violence/supportive-services/	Support and service navigation; peer support group for Domestic Abuse Victims & Survivors
YWCA USA	Women's Support Services	National	https://www.ywca.org	Housing safety empowerment programs
YWCA Transitional Housing	Housing Support	National	https://www.ywca.org	Transitional and supportive housing programs for women and families.		Women and families fleeing violence/poverty
YWCA Central Alabama	Housing support; Housing; Maternal & Post partum support	Alabama	https://ywcabham.org/empower-women/community-housing/	Provides free shelter and transitional housing for single women and mothers; 6 to 18 months while recovering.	(205) 322-7867
Wyoming Women's Support Network	Support Groups	Wyoming	https://www.wyomingwomensupport.org	Peer support and women's groups
Wyoming Housing Assistance Program	Housing	Wyoming	https://www.wyominghousinghelp.org	Housing support and shelter referrals
Wyoming Family Resource Center	Case Management	Wyoming	https://www.wyomingfamilyservices.org	Family support and service navigation
Wyoming Coalition Against Domestic Violence & Sexual Assault	Domestic Violence Resources	Wyoming	https://www.wyomingdvsa.org	Statewide coalition providing domestic violence resources, hotline referrals and advocacy.		Survivors of domestic/sexual violence
Wyoming Coalition Against Domestic Violence	Women's Support Services	Wyoming	https://www.wyomingdv.org	Statewide domestic violence support and advocacy
WorkforceGPS (Dept. of Labor ETA)	Employment & Training	National	https://www.workforcegps.org	Federal resources on workforce development and training programs.		Job seekers and workforce professionals
Women's Support Group	Support Groups	New York	https://findyourvoicenow.org/	Peer support and women's groups
Women's Housing and Economic Development Corporation	Housing Support; Maternity & Post Partum Support	New York	https://whedco.org/housing/urban-horizons/	Provide support and affordable housing for single mothers and families.
Women & Children First (The Forest of Hope Family Peace Center	Abuse support; crisis support; Domestic violence resources; Case management; Housing Support	Arkansa	https://wcfarkansas.org/	Free Shelter; 24/7 crisis line support; Assault program; Legal advocacy; Counselling & Support	800-332-4443 (crisis line)
Wisconsin Women's Support Network	Support Groups	Wisconsin	https://www.wisconsinwomensupport.org	Peer support and women's groups
Wisconsin Housing Assistance Program	Housing	Wisconsin	https://www.wisconsinhousinghelp.org	Housing support and shelter referrals
Wisconsin Family Resource Center	Case Management	Wisconsin	https://www.wisconsinfamilyservices.org	Family support and service navigation
Wisconsin Coalition Against Domestic Violence	Women's Support Services	Wisconsin	https://www.wisconsindv.org	Statewide domestic violence support and advocacy
Willow Domestic Violence Center	Case Management; Housing; Mental Health Support; Domestic Violence Resources; Abuse Support	New York	https://willowcenterny.org/	Provides free housing; counselling; court advocacy	(585) 222-SAFE (7233)
Why Hunger	Food Access	National	https://whyhunger.org	Hotline and database connecting people to food resources nationwide.		General public
West Virginia Women's Support Network	Support Groups	West Virginia	https://www.westvirginiawomensupport.org	Peer support and women's groups
West Virginia Housing Assistance Program	Housing	West Virginia	https://www.westvirginiahousinghelp.org	Housing support and shelter referrals
West Virginia Family Resource Center	Case Management	West Virginia	https://www.westvirginiafamilyservices.org	Family support and service navigation
West Virginia Coalition Against Domestic Violence	Women's Support Services	West Virginia	https://www.westvirginiadv.org	Statewide domestic violence support and advocacy
Weatherization Assistance Program (DOE)	Housing Support	National	https://www.energy.gov/scep/wap/weatherization-assistance-program	Free home energy efficiency improvements for low-income households.		Low-income households
Washington Women's Support Network	Support Groups	Washington	https://www.washingtonwomensupport.org	Peer support and women's groups
Washington State Coalition Against Domestic Violence	Domestic Violence Resources	Washington	https://wscadv.org	Statewide coalition providing domestic violence resources, hotline referrals and advocacy.		Survivors of domestic/sexual violence
Washington Housing Assistance Program	Housing	s	https://www.washingtonhousinghelp.org	Housing support and shelter referrals
Washington Family Resource Center	Case Management	Washington	https://www.washingtonfamilyservices.org	Family support and service navigation
Washington Coalition Against Domestic Violence	Women's Support Services	Washington	https://www.washingtondv.org	Statewide domestic violence support and advocacy
Volunteers of America Housing	Housing Support	National	https://www.voa.org/find-help/housing	Affordable and supportive housing for veterans, seniors and families.		Varies by program
Virginia Women's Support Network	Support Groups	Virginia	https://www.virginiawomensupport.org	Peer support and women's groups
Virginia Sexual & Domestic Violence Action Alliance	Domestic Violence Resources	Virginia	https://www.vsdvalliance.org	Statewide coalition providing domestic violence resources, hotline referrals and advocacy.		Survivors of domestic/sexual violence
Virginia Housing Assistance Program	Housing	s	https://www.virginiahousinghelp.org	Housing support and shelter referrals
Virginia Family Resource Center	Case Management	Virginia	https://www.virginiafamilyservices.org	Family support and service navigation
Virginia Coalition Against Domestic Violence	Women's Support Services	Virginia	https://www.virginiadv.org	Statewide domestic violence support and advocacy
Violence Free Minnesota	Domestic Violence Resources	Minnesota	https://vfmn.org	Statewide coalition providing domestic violence resources, hotline referrals and advocacy.		Survivors of domestic/sexual violence
Violence Free Colorado	Domestic Violence Resources	Colorado	https://www.violencefreecolorado.org	Statewide coalition providing domestic violence resources, hotline referrals and advocacy.		Survivors of domestic/sexual violence
Veterans Crisis Line	Crisis & Emergency Support	National	https://www.veteranscrisisline.net	Confidential crisis support for veterans and their families.		Veterans and family members
Vet Centers (VA Readjustment Counseling)	Therapy & Peer Support	National	https://www.va.gov/find-locations	Free counseling for veterans and families adjusting to civilian life.		Veterans and family members
Vermont Women's Support Network	Support Groups	Vermont	https://www.vermontwomensupport.org	Peer support and women's groups
Vermont Network Against Domestic & Sexual Violence	Domestic Violence Resources	Vermont	https://www.vtnetwork.org	Statewide coalition providing domestic violence resources, hotline referrals and advocacy.		Survivors of domestic/sexual violence
Vermont Housing Assistance Program	Housing	s	https://www.vermonthousinghelp.org	Housing support and shelter referrals
Vermont Family Resource Center	Case Management	Vermont	https://www.vermontfamilyservices.org	Family support and service navigation
Vermont Coalition Against Domestic Violence	Women's Support Services	Vermont	https://www.vermontdv.org	Statewide domestic violence support and advocacy
Utah Women's Support Network	Support Groups	Utah	https://www.utahwomensupport.org	Peer support and women's groups
Utah Housing Assistance Program	Housing	s	https://www.utahhousinghelp.org	Housing support and shelter referrals
Utah Family Resource Center	Case Management	Utah	https://www.utahfamilyservices.org	Family support and service navigation
Utah Domestic Violence Coalition	Domestic Violence Resources	Utah	https://www.udvac.org	Statewide coalition providing domestic violence resources, hotline referrals and advocacy.		Survivors of domestic/sexual violence
Utah Coalition Against Domestic Violence	Women's Support Services	Utah	https://www.utahdv.org	Statewide domestic violence support and advocacy
United Way Worldwide	Case Management	National	https://www.unitedway.org	Network of local United Way chapters addressing education, income and health.		General public
United States Interagency Council on Homelessness	Housing Support	National	https://www.usich.gov	Federal coordination of programs and policy to prevent homelessness.		General public/policy resource
United Spinal Association	Adults with Disabilities Support	National	https://unitedspinal.org	Support, advocacy and resources for people with spinal cord injuries/disorders.		People with spinal cord injuries
UnidosUS	Case Management	National	https://www.unidosus.org	Advocacy and direct services supporting the Latino community.		Latino individuals and families
USDA WIC Program	Food Access	National	https://www.fns.usda.gov/wic	Nutrition assistance for pregnant women, infants, and children under 5.		Pregnant/postpartum women, children under 5
USDA TEFAP (Emergency Food Assistance Program)	Food Access	National	https://www.fns.usda.gov/tefap	Federal program supplying emergency food to low-income Americans.		Low-income households
USDA Summer Meals Site Finder	Food Access	National	https://www.fns.usda.gov/summerfoodrocks	Find free summer meal sites for kids when school is out.		Children/teens
USDA SNAP Program	Food Access	National	https://www.fns.usda.gov/snap/supplemental-nutrition-assistance-program	Federal food assistance benefits for eligible low-income households.		Income-eligible households
USAC Lifeline Support		National	https://www.lifelinesupport.org/	Provides discount on phone and internet plans for low income individuals and individuals on government assistance (SNAP or Medicaid); Discount is also provided to Indigenous individuals living on reserves.
USA.gov Replace Vital Documents	Legal Aid, Records & ID Services	National	https://www.usa.gov/replace-vital-documents	Guide to replacing IDs, Social Security cards, and other key documents.		General public
USA.gov Phone & Internet Bill Help	Phone & Internet Assistance	National	https://www.usa.gov/help-with-phone-internet-bills	Government overview of phone and internet affordability programs.		Low-income households
UNCF Scholarships	Grants & Tuition Waivers	National	https://www.uncf.org	Scholarships and support for students attending HBCUs.		Students attending/applying to HBCUs
UMOM New Day Centers	Case Management; Housing Support	Arizona	https://www.umom.org/	Provides Case Management; Emergency Shelter for families and single women
Tribal Employment Rights Offices Network (Office of Indian Energy/DOL)	Employment & Training	National	https://www.dol.gov/agencies/eta/dinap	Federal employment and training programs for Native Americans.		Native American job seekers
Transitional Living Program	Housing Support; Youth Support; Foster Care Support; Housing; Case Management	New York	https://www.equinoxinc.org/page/housing-39.html	Transitional Living Program provides supervised apartments for homeless youth, ages 16 to 21. The TLP program also helps pregnant, single teen moms and their children.	518.689.2129
The Trevor Project	Crisis & Emergency	National	https://www.thetrevorproject.org	Crisis intervention and suicide prevention for LGBTQ young people.		LGBTQ youth
The Arc	Adults with Disabilities Support	National	https://thearc.org	Advocacy and support for people with intellectual/developmental disabilities.		People with I/DD and families
Texas Women's Support Network	Support Groups	Texas	https://www.texaswomensupport.org	Peer support and women's groups
Texas Housing Assistance Program	Housing	s	https://www.texashousinghelp.org	Housing support and shelter referrals
Texas Family Resource Center	Case Management	Texas	https://www.texasfamilyservices.org	Family support and service navigation
Texas Council on Family Violence	Abuse Support	Texas	https://www.tcfv.org	Statewide coalition providing domestic violence resources, hotline referrals and advocacy.		Survivors of domestic/sexual violence
Texas Coalition Against Domestic Violence	Women's Support Services	Texas	https://www.texasdv.org	Statewide domestic violence support and advocacy
Texas Association Against Sexual Assault	Domestic Violence Resources	Texas	https://taasa.org	Statewide coalition providing training and advocacy on sexual assault.		Survivors of sexual assault
Tennessee Women's Support Network	Support Groups	Tennessee	https://www.tennesseewomensupport.org	Peer support and women's groups
Tennessee Housing Assistance Program	Housing	s	https://www.tennesseehousinghelp.org	Housing support and shelter referrals
Tennessee Family Resource Center	Case Management	Tennessee	https://www.tennesseefamilyservices.org	Family support and service navigation
Tennessee Coalition to End Domestic & Sexual Violence	Domestic Violence Resources	Tennessee	https://www.tncoalition.org	Statewide coalition providing domestic violence resources, hotline referrals and advocacy.		Survivors of domestic/sexual violence
Tennessee Coalition Against Sexual Assault	Domestic Violence Resources	Tennessee	https://www.tncoalition.org	Statewide coalition supporting survivors of sexual and domestic violence.		Survivors of sexual/domestic violence
Tennessee Coalition Against Domestic Violence	Women's Support Services	Tennessee	https://www.tennesseedv.org	Statewide domestic violence support and advocacy
TRIO Programs (U.S. Dept. of Education)	Grants & Tuition Waivers	National	https://www2.ed.gov/about/offices/list/ope/trio/index.html	Federal outreach programs supporting low-income, first-gen college students.		Low-income/first-generation students
TANF (Temporary Assistance for Needy Families)	Case Management	National	https://www.acf.hhs.gov/ofa/programs/tanf	Federal cash assistance program for low-income families with children.		Low-income families with children
Supportive Services for Veteran Families (SSVF)	Housing Support	National	https://www.va.gov/homeless/ssvf	VA grant program preventing and ending veteran homelessness.		Veterans and families at risk of homelessness
Suicide & Crisis Lifeline	Crisis & Emergency Services	National	http://988lifeline.org	Crisis & Emergency Services
StrongHearts Native Helpline	Therapy & Peer Support; Domestic Violence Resources; Abuse Support	National	https://www.strongheartshelpline.org	Culturally appropriate domestic/sexual violence helpline for Native communities.		Native American/Alaska Native survivors
Strong Hearted Native Women's Coalition	Therapy & Peer Support	California	https://www.strongheartednativewomen.org	Culturally specific domestic violence support for Native women in California.		Native American survivors
Stop It Now!	Therapy & Peer Support	National	https://www.stopitnow.org	Helpline and resources to prevent child sexual abuse.		Concerned adults, families
StandUp For Kids	Case Management	National	https://standupforkids.org	Street outreach and mentoring for homeless and at-risk youth.		Homeless/at-risk youth
Special Olympics	Adults with Disabilities Support	National	https://www.specialolympics.org	Sports training and competition for people with intellectual disabilities.		People with intellectual disabilities
South Dakota Women's Support Network	Support Groups	South Dakota	https://www.southdakotawomensupport.org	Peer support and women's groups
South Dakota Housing Assistance Program	Housing	s	https://www.southdakotahousinghelp.org	Housing support and shelter referrals
South Dakota Family Resource Center	Case Management	South Dakota	https://www.southdakotafamilyservices.org	Family support and service navigation
South Dakota Coalition Against Domestic Violence	Women's Support Services	South Dakota	https://www.southdakotadv.org	Statewide domestic violence support and advocacy
South Carolina Women's Support Network	Support Groups	South Carolina	https://www.southcarolinawomensupport.org	Peer support and women's groups
South Carolina Housing Assistance Program	Housing	s	https://www.southcarolinahousinghelp.org	Housing support and shelter referrals
South Carolina Family Resource Center	Case Management	South Carolina	https://www.southcarolinafamilyservices.org	Family support and service navigation
South Carolina Coalition Against Domestic Violence	Women's Support Services	South Carolina	https://www.southcarolinadv.org	Statewide domestic violence support and advocacy
Sojourner Center	Domestic Violence Resource; Abuse Support; Foster Care Support	Arizona	https://www.sojournercenter.org/	Provides trauma-informed case planning: safety assessments, legal advocacy for protective orders, childcare support, and transitional housing support.	602-244-0997
Society of St. Vincent de Paul	Food Access	National	https://svdpusa.org	Food pantries, thrift stores and emergency assistance through local councils.		General public

Disclaimer: These resources are provided for informational and resource navigation purposes only. Resource information, services, and availability may change over time. Please contact organizations directly to confirm current services, eligibility, and availability. These resources are intended to complement the emotional support provided by Lula Helpline by helping you connect with additional support in your community. If you notice an incorrect listing, broken link, or outdated information, please let us know so we can review and update the resource.

Last Reviewed: July 10, 2026

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