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Resources

Live in the USA and need help finding resources in your area? we will help you explore options near you.

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Resource Name
Category
State
Website
Description
Phone
Eligibility
Social Security Disability (SSDI/SSI)
Adults with Disabilities Support
National
https://www.ssa.gov/disability
Federal disability benefit programs application information.
People with qualifying disabilities
Social Security Administration
Legal Aid, Records & ID Services
National
https://www.ssa.gov
Apply for or replace Social Security cards and benefits info.
General public
Sister Jose Women’s Center
Housing Support
Arizona
https://sisterjose.org/
Provides single woman with free housing, support and resources
520-909-3905
Single Stop USA
Case Management
National
https://singlestop.org
Connects low-income individuals to public benefits, tax help and counseling.
Low-income individuals
Shared Hope International
Case Management
National
https://sharedhope.org
Resources and advocacy for survivors of sex trafficking.
Trafficking survivors
Several Sources Shelters
Housing Support; Housing; Employment Support; foster care support; case management; Education
New York
https://www.severalsources.org/
Provides free shelter, clothing, and long-term care plans for pregnant women
201.818.9033 | 24/7 LifeLine Helpline 1.800.662.2678
Salvation Army National
Case Management
National
https://www.salvationarmyusa.org
Emergency assistance, shelter, rehabilitation and social services.
General public
Salvation Army Family Shelters
Crisis & Emergency; Housing Support
National
https://www.salvationarmyusa.org
Emergency shelter and transitional housing for families in crisis.
Families/individuals in need
Safe Horizon In New York City
Housing; Housing Support; Youth Support; Foster Care Support
New York
https://www.safehorizon.org/streetwork/
Provides youth experiencing homelessness with short-term shelter and supportive resources
1.800.621.4673 (HOPE)
Safe Horizon
Housing Support; Case Management;
New York
https://www.safehorizon.org/get-help-now/
Connects individuals to resources and services pertaining to safety, housing, immigration, child care..
1.800.621.4673 (HOPE)
SMART Recovery
Therapy & Peer Support
National
https://www.smartrecovery.org
Science-based peer support program for addiction recovery.
People seeking addiction recovery
SCORE Mentors (Small Business Administration)
Employment & Training
National
https://www.score.org
Free small business mentoring and entrepreneurship resources.
Aspiring/current small business owners
SAMHSA National Helpline
Therapy & Peer Support
National
https://www.samhsa.gov/find-help/national-helpline
Free confidential treatment referral for mental health/substance use.
Anyone seeking treatment referral
Rhode Island Women's Support Network
Support Groups
Rhode Island
https://www.rhodeislandwomensupport.org
Peer support and women's groups
Rhode Island Housing Assistance Program
Housing
s
https://www.rhodeislandhousinghelp.org
Housing support and shelter referrals
Rhode Island Family Resource Center
Case Management
Rhode Island
https://www.rhodeislandfamilyservices.org
Family support and service navigation
Rhode Island Coalition Against Domestic Violence
Domestic Violence Resources
Rhode Island
https://ricadv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Rhode Island Coalition Against Domestic Violence
Women's Support Services
Rhode Island
https://www.rhodeislanddv.org
Statewide domestic violence support and advocacy
Resources Hub For Foster Youth - Power to Soar Foundation
Foster Care Support
National
https://powertosoar.org/resources-hub/
Resources for youth in foster care or who have aged out of foster care
Reading Is Fundamental
Education & Academic Pathways
National
https://www.rif.org
Free books and literacy resources for children in need.
Children and families
RAINN National Sexual Assault Hotline
Crisis Support
National
https://www.rainn.org
Sexual assault support and referrals
1-800-656-4673
RAINN (National Sexual Assault Hotline)
Therapy & Peer Support
National
https://www.rainn.org
Confidential support for survivors of sexual assault.
Survivors of sexual assault
QuestBridge National College Match
Grants & Tuition Waivers
National
https://www.questbridge.org
Connects high-achieving, low-income students with full college scholarships.
Low-income high-achieving students
Prison Fellowship
Case Management
National
https://www.prisonfellowship.org
Support for incarcerated individuals, returning citizens and families.
Incarcerated individuals, families
Postpartum Support International
Therapy & Peer Support
National
https://www.postpartum.net
Support and resources for perinatal mood and anxiety disorders.
New/expecting parents
Polaris Project (National Human Trafficking Hotline)
Case Management
National
https://polarisproject.org
24/7 hotline and resources for human trafficking victims and survivors.
Trafficking victims/survivors
Planned Parenthood
Health & Wellness
National
https://www.plannedparenthood.org
Reproductive health care, education and family planning services.
General public
Per Scholas
Employment & Training
National
https://perscholas.org
Free technology career training and job placement.
Adults seeking IT careers
Pennsylvania Women's Support Network
Support Groups
Pennsylvania
https://www.pennsylvaniawomensupport.org
Peer support and women's groups
Pennsylvania Housing Assistance Program
Housing
s
https://www.pennsylvaniahousinghelp.org
Housing support and shelter referrals
Pennsylvania Family Resource Center
Case Management
Pennsylvania
https://www.pennsylvaniafamilyservices.org
Family support and service navigation
Pennsylvania Coalition Against Domestic Violence
Domestic Violence Resources
Pennsylvania
https://www.pcadv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Pennsylvania Coalition Against Domestic Violence
Women's Support Services
Pennsylvania
https://www.pennsylvaniadv.org
Statewide domestic violence support and advocacy
Penelope House
Housing Support; Abuse Support
Alabama
https://penelopehouse.org/
provides free emergency shelter, safety planning, and supplies to women and children fleeing intimate partner violence
(251) 342-2809
Pathways
Housing Support; Employment support; Maternity & Post-partum
Alabama
http://www.pathwayshome.org/
Provides immediate clothing and food, and long-term overnight residential shelter programs exclusively for women and children.
(205) 322-6854
PCs for People
Phone & Internet Assistance
National
https://www.pcsforpeople.org
Low-cost computers and internet service for qualifying individuals.
Income-eligible individuals
Oregon Women's Support Network
Support Groups
Oregon
https://www.oregonwomensupport.org
Peer support and women's groups
Oregon Housing Assistance Program
Housing
s
https://www.oregonhousinghelp.org
Housing support and shelter referrals
Oregon Family Resource Center
Case Management
Oregon
https://www.oregonfamilyservices.org
Family support and service navigation
Oregon Coalition Against Domestic Violence
Women's Support Services
Oregon
https://www.oregondv.org
Statewide domestic violence support and advocacy
Oregon Coalition Against Domestic & Sexual Violence
Domestic Violence Resources
Oregon
https://www.ocadsv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Operation Job Ready Vets
Employment & Training
National
https://www.dol.gov/agencies/vets
Federal employment services for veterans transitioning to civilian careers.
Veterans
Operation Homefront
Housing Support
National
https://www.operationhomefront.org
Financial assistance, housing and family support for military families.
Active duty/veteran military families
Operation HOPE
Financial Literacy
National
https://operationhope.org
Financial coaching and literacy programs for underserved communities.
Low-to-moderate income individuals
Oklahoma Women's Support Network
Support Groups
Oklahoma
https://www.oklahomawomensupport.org
Peer support and women's groups
Oklahoma Native Alliance Against Violence
Domestic Violence Resources
Oklahoma
https://oknaav.org
Culturally specific support for Native survivors of violence in Oklahoma.
Native American survivors
Oklahoma Housing Assistance Program
Housing
s
https://www.oklahomahousinghelp.org
Housing support and shelter referrals
Oklahoma Family Resource Center
Case Management
Oklahoma
https://www.oklahomafamilyservices.org
Family support and service navigation
Oklahoma Coalition Against Domestic Violence & Sexual Assault
Domestic Violence Resources
Oklahoma
https://www.ocadvsa.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Oklahoma Coalition Against Domestic Violence
Women's Support Services
Oklahoma
https://www.oklahomadv.org
Statewide domestic violence support and advocacy
Ohio Women's Support Network
Support Groups
Ohio
https://www.ohiowomensupport.org
Peer support and women's groups
Ohio Housing Assistance Program
Housing
s
https://www.ohiohousinghelp.org
Housing support and shelter referrals
Ohio Family Resource Center
Case Management
Ohio
https://www.ohiofamilyservices.org
Family support and service navigation
Ohio Domestic Violence Network
Domestic Violence Resources
Ohio
https://www.odvn.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Ohio Coalition Against Domestic Violence
Women's Support Services
Ohio
https://www.ohiodv.org
Statewide domestic violence support and advocacy
Ohio Alliance to End Sexual Violence
Domestic Violence Resources
Ohio
https://www.oaesv.org
Statewide coalition supporting survivors of sexual violence.
Survivors of sexual violence
Office of Tribal Affairs and Policy (HUD)
Housing Support
National
https://www.hud.gov/program_offices/public_indian_housing/ih
Federal housing programs and grants for Native American tribes.
Tribal members and nations
North Dakota Women's Support Network
Support Groups
North Dakota
https://www.northdakotawomensupport.org
Peer support and women's groups
North Dakota Housing Assistance Program
Housing
s
https://www.northdakotahousinghelp.org
Housing support and shelter referrals
North Dakota Family Resource Center
Case Management
North Dakota
https://www.northdakotafamilyservices.org
Family support and service navigation
North Dakota Domestic & Sexual Violence Coalition
Domestic Violence Resources
North Dakota
https://nddsvc.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
North Dakota Coalition Against Domestic Violence
Women's Support Services
North Dakota
https://www.northdakotadv.org
Statewide domestic violence support and advocacy
North Carolina Women's Support Network
Support Groups
North Carolina
https://www.northcarolinawomensupport.org
Peer support and women's groups
North Carolina Housing Assistance Program
Housing
s
https://www.northcarolinahousinghelp.org
Housing support and shelter referrals
North Carolina Family Resource Center
Case Management
North Carolina
https://www.northcarolinafamilyservices.org
Family support and service navigation
North Carolina Coalition Against Domestic Violence
Women's Support Services
North Carolina
https://www.northcarolinadv.org
Statewide domestic violence support and advocacy
North Carolina Coalition Against Domestic Violence
Domestic Violence Resources
North Carolina
https://www.nccadv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
No Kid Hungry
Food Access
National
https://www.nokidhungry.org
Campaign connecting children and families to free meal programs.
Families with children
New York- Katz Institute for Women's Health
Case Management
New York
https://www.northwell.edu/katz-institute-for-womens-health/find-care/behavioral-health
Case Management
New York State Coalition Against Domestic Violence
Domestic Violence Resources
New York
https://www.nyscadv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
New York Housing Assistance Program
Housing
New York
https://www.henrystreet.org/programs/housing/third-street-womens-residence/
Housing support and shelter
New York Coalition Against Domestic Violence
Abuse Support
New York
https://opdv.ny.gov/survivors-victims
Statewide domestic violence support and advocacy
Call 800-942-6906 or Text 844-997-2121.
New Mexico Women's Support Network
Support Groups
New Mexico
https://www.newmexicowomensupport.org
Peer support and women's groups
New Mexico Housing Assistance Program
Housing
s
https://www.newmexicohousinghelp.org
Housing support and shelter referrals
New Mexico Family Resource Center
Case Management
New Mexico
https://www.newmexicofamilyservices.org
Family support and service navigation
New Mexico Coalition Against Domestic Violence
Domestic Violence Resources
New Mexico
https://www.nmcadv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
New Mexico Coalition Against Domestic Violence
Women's Support Services
New Mexico
https://www.newmexicodv.org
Statewide domestic violence support and advocacy
New Jersey Women's Support Network
Support Groups
New Jersey
https://www.newjerseywomensupport.org
Peer support and women's groups
New Jersey Housing Assistance Program
Housing
s
https://www.newjerseyhousinghelp.org
Housing support and shelter referrals
New Jersey Family Resource Center
Case Management
New Jersey
https://www.newjerseyfamilyservices.org
Family support and service navigation
New Jersey Coalition to End Domestic Violence
Domestic Violence Resources
New Jersey
https://www.njcbw.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
New Jersey Coalition Against Domestic Violence
Women's Support Services
New Jersey
https://www.newjerseydv.org
Statewide domestic violence support and advocacy
New Hampshire Women's Support Network
Support Groups
New Hampshire
https://www.newhampshirewomensupport.org
Peer support and women's groups
New Hampshire Housing Assistance Program
Housing
s
https://www.newhampshirehousinghelp.org
Housing support and shelter referrals
New Hampshire Family Resource Center
Case Management
New Hampshire
https://www.newhampshirefamilyservices.org
Family support and service navigation
New Hampshire Coalition Against Domestic Violence
Women's Support Services
New Hampshire
https://www.newhampshiredv.org
Statewide domestic violence support and advocacy
New Hampshire Coalition Against Domestic & Sexual Violence
Domestic Violence Resources
New Hampshire
https://www.nhcadsv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Nevada Women's Support Network
Support Groups
Nevada
https://www.nevadawomensupport.org
Peer support and women's groups
Nevada Network Against Domestic Violence
Domestic Violence Resources
Nevada
https://www.nnadv.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Nevada Housing Assistance Program
Housing
s
https://www.nevadahousinghelp.org
Housing support and shelter referrals
Nevada Family Resource Center
Case Management
Nevada
https://www.nevadafamilyservices.org
Family support and service navigation
Nevada Coalition Against Domestic Violence
Women's Support Services
Nevada
https://www.nevadadv.org
Statewide domestic violence support and advocacy
NeedyMeds
Health & Wellness
National
https://www.needymeds.org
Database of programs that help with cost of medications and care.
General public
Nebraska Women's Support Network
Support Groups
Nebraska
https://www.nebraskawomensupport.org
Peer support and women's groups
Nebraska Housing Assistance Program
Housing
s
https://www.nebraskahousinghelp.org
Housing support and shelter referrals
Nebraska Family Resource Center
Case Management
Nebraska
https://www.nebraskafamilyservices.org
Family support and service navigation
Nebraska Domestic Violence Sexual Assault Coalition
Domestic Violence Resources
Nebraska
https://www.nebraskacoalition.org
Statewide coalition providing domestic violence resources, hotline referrals and advocacy.
Survivors of domestic/sexual violence
Nebraska Coalition Against Domestic Violence
Women's Support Services
Nebraska
https://www.nebraskadv.org
Statewide domestic violence support and advocacy
Native American Rights Fund
Legal Aid, Records & ID Services
National
https://www.narf.org
Legal assistance defending the rights of Native American tribes.
Tribal nations and members
National Veterans Foundation
Crisis & Emergency; Case Management
National
https://nvf.org
Crisis hotline and case management referrals for veterans in need.
Veterans and families

Disclaimer: These resources are provided for informational and resource navigation purposes only. Resource information, services, and availability may change over time. Please contact organizations directly to confirm current services, eligibility, and availability. These resources are intended to complement the emotional support provided by Lula Helpline by helping you connect with additional support in your community. If you notice an incorrect listing, broken link, or outdated information, please let us know so we can review and update the resource.

Last Reviewed: July 10, 2026

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